Sunburn with Hand

Is Massage Okay with Sunburn?

Karuna Skin Care

By Kim MufalliLicensed Massage Therapist, Blue Dragon Bodywork Fun in the Sun! That’s what most people come to Hawaii Island to experience. Swimming, surfing, hiking, biking, whale watching, fishing, enjoying sunrises and sunsets all have one thing in common: We enjoy them in the sun! As a resident of Hawaii for 35 years, I’ve had my share of sunburns. Sometimes …

Benefits of Massage

Healing Benefits of Massage

Karuna Uncategorized

By Kim Muffalli, Licensed Massage Therapist at Blue Dragon Bodywork Everyone knows that getting a massage is a great way to relax and unwind. But did you know that getting a massage may have hundreds, if not thousands of therapeutic and healing benefits? Having our muscles kneaded and limbs stretched and moved feels so good, and we can feel the …